Posts

16 Ways to Lose Weight Fast

16 Ways to Lose Weight Fast From Zumba to yoga to ditching junk food, these simple lifestyle changes will help you lose 10, 30, even 50 pounds! JESSICA GIRDWAIN   01, 2018 0:00 1 of 17   Tweak your lifestyle It's a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you're eating cupcakes at the office and grabbing happy hour mojitos, thinking,   Oops, diet over . There  is  a better way: Swap the all-or-nothing approach for one or two healthy switch-ups in your daily routine. "Doing this can lead to more  weight loss  than you ever imagined," says Marissa Lippert, RD, author of  The Cheater's Diet . In fact, we talked to readers who knocked off 10, 25, even 60 pounds with some easy tweaks. Borrow their slim-down secrets to transform your body the real-world way. 2 of 17  
Recent posts